Have you decided to give Insanity a try? Have you completed it and want to share your results? Contact Me and tell me about them! I'd love to hear the results you achieved!
Week 1
Week 2
- Starting Week 2, Day 1
- "Eat The Brownie!" Extravaganza
- Is It Harder, Or Is It Me?
- Insanity - Day 13, Week 2 - Complete
Week 3
- Insanity Fit Test - Week 3
- Plyometric Cardio Circuit
- Cardio Recovery, Pure Cardio, & Cardio Abs
- Insanity - Week 3, Day 6 - Complete
Week 4
- Insanity - Week 4, Day 2
- Insanity - Week 4, Day 4 - Cardio Recovery
- Insanity - Week 4, Day 5
- Insanity - Week 4, Day 6 - Complete!
Recovery Week
Week 5
- Insanity - Week 5 Days 1 & 2
- Insanity - Week 5, Day 3
- Insanity - Week 5, Day 4
- Insanity - Week 5, Day 6 - Complete!
- Insanity - Week 6, Day 1 - Max Cardio Conditioning
- Insanity - Week 6, Day 2 - Max Interval Circuit
- Insanity - Week 6, Day 3 - Max Interval Plyo
- Insanity - Week 6, Day 5 - Double Workouts!
- Insanity - Week 6, Day 6 - Completed!
- Insanity - Week 7, Day 2 - Max Interval Plyo
- Insanity - Week 7, Day 3 - Double Workouts Again!
- Insanity - Week 7, Day 4 - Max Recovery
- Insanity - Week 7, Day 6 - Complete!
- Insanity - Week 8, Day 1
- Insanity - Week 8, Day 2 - Double Trouble!
- Insanity - Week 8, Day 3 & 4 & Facebook Challenge!
- Insanity - Week 8 - Completed!
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