Showing posts with label 20 Minute Workout. Show all posts
Showing posts with label 20 Minute Workout. Show all posts

Wednesday, June 13, 2012

Turbo Insanity Jam

So, I know I told you I'd write on Monday.  It's quite obvious that I didn't.  :)

I apologize, but I've been sucked into reading the "Shades of Grey" trilogy.  I finished it it - all three books - about 10 minutes ago.  I've decided to write my thoughts on each book, because after all the hype they've gotten, I feel it's something I just have to write about.  So, look for those in the upcoming days.

I've also decided to add Insanity back to my life.  I missed it too much.  If you recall back to my last post about Turbo Jam, I'm just not feeling the whole dancing and kicking thing.  Chalene's great, the music is great, the workouts are great, but they just aren't my cup of tea.  I will continue to do them during Month 1 of Insanity, just to make sure that I'm not jumping the gun on it, but the more I try to get motivated to do Turbo jam, the less I want to work out.

Today, which is still my Tuesday, I will be doing Plyometric Cardio Circuit.  I'm going to skip the Fit Test because technically I should have done it on Monday, though I didn't officially decide to go back to it earlier today.

Why, you might ask?

I've noticed loss of muscle definition in both my arms and legs, I've lost that drive to workout, and I just generally feel like crap.  Doing Turbo Jam left me feeling frustrated and annoyed, not like I actually accomplished something.  For those of you out there who like to dance, you'll love Turbo Jam.  I just can't do it.  I like the whole "do this as fast as you can" type workouts.  Maybe once I've gotten the muscle tone and coordination, I'll revisit Turbo Jam and Chalene, but for now, I'm going back to Shaun T.

So, that's all for tonight.  I've got to get sweaty now.  Expect a full report tomorrow!  :)

Thursday, June 7, 2012

Turbo Jam - Week 1, Days 3 & 4

So, 20 Minute Workout.  Sounds easy enough.

Not really.

My Wednesday and Thursday workouts were both 20 Minute Workout.  I was pro-active and did my Thursday one just a little while ago so I could write about both of them at once since I'll be really super busy when I wake up later.  We're going out to the campground again, and I swear, the kitchen WILL BE CLEAN before we leave.  I made a huge dent in it by doing the dishes already, but it needs more work.

On to the workout video.

In all honesty, it's not the workout that's hard.  It's me being uncoordinated.  I actually did 20 Minute workout three times during MY "day", once earlier around midnight and twice after 3:30 a.m.  Those of you who have read my blog, know that my "day" is when normal people are sleeping, so for you new readers, that's why some of this may sound strange.

So the moves are simple, the music is good, and Chalene Johnson really is fun to watch.  I just can't get my body to do what she's doing.  Now, by the third time around, I was a bit better at timing the punches and such, but when it came time to add in kicks is where I was getting all clumsy and lopsided.  I feel like I have four left feet and they are all going in opposite directions.

Now, for the effect it's having on my body and muscles, well, even Chalene says during the 20 minute workout "Bet it doesn't even feel like a workout, does it?".  And it doesn't.  I went from "do as many of these things in 30 seconds (or a minute) as you can" to dancing/kick-boxing/sculpting.  It just feels like...I don't know, I can't really describe it.  All I know is I'm about to say the one thing I never thought would come out of my mouth (or fingers in this case):

I really, really, really wish I was doing Insanity. 

There, I said it.  I miss Shaun T, and I miss feeling like I actually worked out.  With 20 minute workout, even after doing it twice in a row, I didn't feel like I got a workout - at least, not what I'm used too.  I'm hoping that as my muscles learn these moves and I am able to stay in sync with Chalene, I will start to feel like I'm doing something besides feel ridiculous.

I'm done with the schedule for this week, but I'm probably going to pop in Learn & Burn tomorrow just to practice the moves some more to help with that muscle memory and coordination that I am seriously lacking.

On a completely different topic, our cat Yarly scared the crap out of me earlier.  I was outside having a smoke and he's waiting for me by the back door.  Well, he goes to walk into the kitchen and his back leg goes out on him and he lets out this absolutely awful sound.  Remember, it's like 4 in the morning when this happens, TH is at work, and I panic a little bit.  I kind of just held him up around his belly for a bit because he was stuck in a half step pose (kinda looked like a Hip Flexor Stretch cat-style actually), and then I made him lay down for a bit. 

I sat on the floor and pet him, then he gets up like nothing happened.  So, I felt bad and gave him and Leela some treats just to make him feel better.  Not that Yarly needs them - he's like 22 pounds of huge furriness.  I do believe a trip to the vet may be in order though.

I probably won't write anything until after Monday's workout (camping and all), so we'll talk to you then!