Insanity+Shakeology - Price Lowered For April!

Promotion Ends April 30, 2013

Have you wanted to try Insanity or Shakeology, but $205 was a little out of your price range?

You can try it now!

Team Beachbody has lowered the price for an Insanity Challenge Pack to $180!!!!  This includes FREE shipping, so you'll only have to pay whatever taxes your state/country charges.

This is the LOWEST pricing for the Insanity Challenge Pack - ever.

What is a Challenge pack you ask?  Well, I'll tell you.

A Challenge Pack consists of a workout, a 30 day supply of Shakeology (The Healthiest Meal of the Day), and a 30 day free trial of Team Beachbody's Club Membership.  If you use the Insanity Challenge Pack to sign up as a Coach, you also get the Game Plan Tools Kit and the Business Essentials Starter Program - for the same price.

Becoming a Coach doesn't mean you have to be all "you gotta do this, you gotta do that".  If you just want it for the huge discounts, well...that's ok.  But, if you are really, really into helping yourself and other people, and you're just a natural motivator, there is a HUGE potential for you to actually make money as Coach.  I very, very rarely post about the Coaching Opportunity, or about the amazing benefits of Shakeology and why you should replace one meal a day with it.  But I couldn't resist this promotion, because it's showcasing two products that I KNOW work.  And I stand behind these two products 100%.

Anyways, I got off track.  That happens a lot.  :P

In the Insanity Challenge Pack, you get:

• The complete Insanity workout program featuring the one and only Shaun T.
• A 30 Day supply of one of four Shakeology flavors.
• A 30 Day Free Trial membership to the Team Beachbody Club.  Club Membership gives you support, fitness tips, healthy recipes to try, and a 10% discount on products. 

So, what's the big deal right?  $180 is still a lot for anyone right now, but I'll break down the pricing for you.

• Normal Insanity Challenge Pack pricing: $205.  (Ouch!)
• If you bought all the products separately: $270.  (Even more Ouch!)

So, $180 doesn't seem all that bad.  It was worth it for me, if they had offered this when I got Insanity last year.  You can check out my Insanity Results and Shakeology Review to see for yourself.  I should mention...since it's not in my initial review of Shakeology, once I finished Insanity last year, all I did was drink the shake once a day.  I lost an additional 11 pounds, just by replacing one meal a day with it.  Just saying.

This promotion ends on April 30, 2013 so get yours today and let Shaun T kick your butt for a while.  You'll love him and hate him all at the same time.  And with summer coming, it's the perfect time to look even better in those swimsuits that have been hanging out in the closet all winter.  :)

If you are interested, you can click on any of the "Insanity Challenge Pack" links or the Shaun T picture above and get all the details.  This is one deal I just HAD to pass on to anyone who reads my ramblings.

If you have questions, please ask in the comments.  I'll leave the comments turned on for this post and hope that I don't get too many spam posters.  :)

Insanity - Week 1, Day 3 & 4 - CPR & CR

Hello my wonderful readers!

As you may have noticed, I'm doing this round of Insanity on a two workouts to one blog post ratio.  This is because you've already heard me rant and rave about them, and really...who wants to hear me repeat myself nine hundred times over the next 60 days on Insanity?

I'm doing it for you!  LOL!

Anyways, here's what been happening:  Cardio Power & Resistance (CPR - Wednesday) and Cardio Recovery (CR - Thursday).  As you may have also noticed, I'm getting somewhat lazy and am shortening all the names of long things so I don't have to type them out, realize I spelled them wrong, and have to fix it.  Yes, I'm that lazy. Or that bad at typing.  Either way, I may shorten names.  I'm sure you're all smart enough to figure out what they are by now.

Cardio Power & Resistance was ... different.  I really don't remember half of what I did in that video.  I mean, I've done it before, but maybe it was because I was so drained and "blah" the last time I did them that they just didn't register.  Or I didn't have enough oxygen in my brain to retain the exercises.  It could happen. 

Anyways, it felt completely new, but I was still struggling to get through it.  The warm-ups are really kicking my ass more than I thought they would.  I don't know if this is because I took such a long break, or if I'm just working harder than the first time I did Insanity.  Either way, I'm totally feeling it.

Then we come up with Thursday's Cardio Recovery.  I wept with delight, then I remembered the pulses, the slow squats and oblique plank things that I can't remember the name of right now...and I wanted to cry.  My legs feel rubbery, in a good way.  My core feels sore, which in the last round of Insanity, I didn't start feeling that until Month 2.  So, that is awesome! 

I just love Cardio Recovery because of and in spite of those damn pulses, because it just stretches and makes you feel all loose.  Drinking a Chocolate Shakeology afterwards is like heaven.

I'm kinda of looking forward to Pure Cardio tomorrow - probably with the same enthusiasm a dog feels when you tell him you're taking him to the park, but you're really taking him to the vet.  Yeah, it's kinda like that.  :)

Also, I'm doing a research poll for Shakeology drinkers, and will be working an article series for a very in depth review of Shakeology from the perspective of others besides myself.  If you would like to participate, please contact me and I'll send you the questions.

Have a great day!

Turbo Jam - Week 1, Days 1 & 2

Okay, so I know you were breathlessly awaiting my post yesterday on how my first Turbo Jam, Learn & Burn, went.

Weren't you?

Huh?

Bueller?

You didn't get one because as excited as I was to start it, I didn't actually do Turbo Jam yesterday.  I did Diablo III Jam.  TH and I had a marathon.  We got both our main characters into Hell mode, got our first set of alts into Nightmare mode, and finished making TH's Staff of Herding.  We then had to go check out the area Staff of Herding unlocks, which is called Whimseyshire, and it was quite hilarious by the way.  I definitely recommend checking it out if you have the chance.  Tell me you don't laugh hilariously.  Just don't pee in your pants because I'm totally not responsible for that.

So, I did two sets of Learn & Burn today.  I was going to add in a Cardio Abs from Insanity, simply as a "Haha, you didn't do your workout yesterday, so now you have to do another one" type thing, but I was so frustrated that I just turned the DVD player off.

Not because it was hard or ineffective.  Quite opposite actually.  Learn & Burn takes the moves that you'll be using for the next two months, and teaches you how to combine them to effectively work your body. 

The problem lies with me.  I'm not coordinated.  AT ALL.  If I learned anything from doing Learn & Burn today, it's that the cats have to go away because I don't want to fall on them when I trip over my own feet and that I mostly likely will have a black eye at least once during the next two months because I will end up punching myself in the face.

Yeah, that's how uncoordinated I am.

Now, I will tell you that during doing Learn & Burn twice in a row, things got a bit easier, but not a whole hell of a lot.  And I will tell you that the exercises I did where I didn't manage to maim myself or a feline actually felt good to do.  Those muscles are a little achy now, which I've totally missed since I ended Insanity a few weeks back.

I have a feeling Turbo Jam will actually be the workout to get rid of most of my flab if I can actually get my body parts to follow what the people on the screen are doing.  :)  Oh, and if I do happen to punch myself in the face, or trip over my own two feet, I'll post pictures to prove it. I'm going to go make myself a kick ass glass of Chocolate Shakeology to reward myself for a good day's work.

See ya tomorrow!

Turbo Jam on Monday!

So I know I haven't written anything since I posted up my Insanity results, and for that I am sorry.  Been super busy with summertime fun activities - like camping.  I've also been sucked into Diablo III and have been playing it like it's going out of style.  :)

Monday June 4th I'm starting Turbo Jam with a few people from our team's super awesome Facebook page.  I absolutely can't wait to get back on to a workout schedule.  I just don't workout without a schedule to follow.  I wanted to test myself and I failed miserably at it. 

"Today, I'm going to do push-ups, some arm work, and some good old fashioned crunches."

Yeah, that hasn't happened.  Though yesterday, I did do a couple sets of arm curls with my trusty ol' five pound weights.  Yeah, I'm a weakling, shoot me.  :)

I do things if I know I have to follow a schedule, so next week is going to be awesome.

My Uncle is flying up from Mississippi for a work conference, so I'll get to hang out with him tonight.  I haven't seen him since Thanksgiving last year, so it should be fun.  Last I heard, we're going to Jimmy Buffet's Cheeseburger in Paradise.  Too bad I won't get a cheeseburger, but I'll report to you how good their salads are.  :)

I have continued to eat mostly right.  With the Memorial Day weekend, I kinda let myself slide a little a bit (beer, food, horseshoes and bags!), but I've still managed to lose 2.2 pounds even without being super strict on myself.  I'm doing a modified Shakeology Cleanse to jump start my Turbo Jam program, and so far so good!  :)

With that 2.2 pounds of weight loss, I now officially weigh less than I did when TH and I got married two years ago.  This makes me super happy! 

My goals for Turbo Jam are to be under 200 pounds by the time I finish the program.  I'm going to shoot for 199, but secretly hope I'll get down to 190.  Since it's not as intense as Insanity was, I'm not exactly sure how that will work, or if it will work, but I've got two months to lose 15 pounds.  But, as I learned from Insanity, it's not about the weight I lose, it's about the inches.  So, a parallel goal is to fit into the size 14 shorts I've had for like 10 years.  They are almost brand new since I think I only wore them like three times before I stopped being able to button them.  They are the "Closet Jeans" of summertime.  :) 

Again, like Insanity, I'll post up measurements and weight loss, as well as pics, when I'm finished with the Turbo Jam program.  I plan on staying to the "every two weeks" schedule of measuring and weighing like I did with Insanity on Fit Test days.  

Lots of stuff going on these next few months!  I can't wait to be able to write to you about them!  Don't forget to "Like" NFBL on Facebook to get more frequent updates and tidbits that I don't post up on the blog!  See you Monday!

60 Days of Insanity - Review, Results, & Pics

I've finally finished!  I dug deeper, pushed harder, and made it through what's been labeled as one of the toughest workouts you could ever do without expensive equipment.  Insanity is just that - insane.  It will make you work, make you sweat, and make you swear.  And it's totally, completely, 100% percent worth it.

For those of you who don't know what Insanity is, here's the blurb from the Beachbody website:

Your personal trainer Shaun T will push you past your limits with 10 discs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights are needed, and you don’t have to be in extreme shape to do it. As long as you’re ready to dig deep, Shaun will help you get insane results in just 60 days.

Insanity is a Total Body Conditioning Program designed specifically to tone and shape your body with nothing but your body in 60 days.

Now, people may ask if Insanity works.  I can tell you that yes, it does work.  I have muscle where I had no muscle before.  I have confidence and energy where before I had none.  I don't have nearly as many problems with my knee, unlike before I started.  I can chase my nieces and nephews and not feel like I'm going to have a heart attack after running five feet. 

Was it hard?  Definitely.  I went from a complete lazy couch potato to a level of intensity I've never experienced before in my life.  At times, I wanted to give up, because I thought to myself "There's no freaking way I'm ever going to be able to do that".  I was wrong.  Within a couple weeks, some times as little as one week, I was able to conform my body into the moves required - like Diamond Jumps and Riot Tuck Jumps.  I can do those now.  Not that I can do them perfectly, but I can do them.

I also had a great team of people helping to encourage and inspire me to keep pressing play every day.  My heartfelt thanks go out to them and all my readers, especially Coach Brandy, because I can honestly say that if I didn't have all of you to be accountable too, I probably wouldn't have stuck with it.  I've learned so much, and have all of you to thank for it.

Now, I'm sure you're all wondering when I'm going to get to the "review" part of this post.  So, I'll stop rambling and feeling mushy and get on with it.  I'm not going to go through every single week, just highlights here and there.  If you want to read about my entire journey through Insanity, you can click this link and it will take you to a nice little list I have compiled for just that purpose.

Day 1.  Sorry for the crappy pic.

Day 1 was my first Fit Test and it was by far the worst day ever.  I felt like I had dropped into the pits of hell and was slowly being consumed by goblins who were masters of all sorts of evil torture.  Everything ached and I discovered muscles in places I didn't know HAD muscles.  The next two weeks weren't much better in terms of evil torture methods.

By the time I reached my second Fit Test, which was two weeks later, I felt confident that I wouldn't have improved.  My muscles, especially my legs and feet, were sore.  There was a muscle under my arm pit that was sore.  Hell, my damn fingers were sore!  But, I did improve.  I was like "Holy crap!  They went up!".  It was after seeing those numbers go up that I realized I was going to stick with it.  I wanted to know how much higher I could get them.

At this time, I could tell that it was working a little bit.  My arms looked smaller, my face looked smaller, but I still wasn't really losing much weight.  It wasn't until I did my measurements that I found out that I was losing inches.  It was also at this time that I stopped focusing so much on losing weight and focused more on losing inches.  I suggest you do the same.  Focusing on weight can be discouraging, but focusing on losing inches made the workouts go by faster and made me work harder.

Day 30.

By Day 30 of Insanity, there was definite improvement everywhere.  I had energy, had a great attitude and was proud of myself for finishing the first month.  Day 30 fell right into the middle of "Recovery Week", and let me tell you, I LOVED LOVED LOVED Recovery Week.  It stretches and almost relaxes your muscles, but you still get a great workout without feeling like you want to die.  It was also at this time that I signed up to be a Beachbody coach so I could get Shakeology cheaper.  Shakeology is like a gift from the Gods.  It tastes good and it gave me my daily dose of chocolate in a healthy form.

One of the hardest things for me was curbing my eating habits and eating five times a day.  I loved soda, chips, crackers and cheese, beer, fast food burgers, ice cream - all the things you shouldn't eat massive amounts of, I wanted, especially since now I couldn't have them.  Instead of cutting them out completely, I set a limit for myself.  Saturdays were free days, I could eat whatever I wanted if I was smart about it.  I also set Wednesdays as "You can have one, and only one, bad thing today" day.  At first, I gorged on Saturdays.  After a while, I didn't want to because the food I used to eat didn't taste as good, so I stuck to my shakes, salads, healthier foods and snacks.  Wednesdays I would pick to have one can of soda.  I can't even drink soda now because it's too sweet, makes my stomach hurt, and gives me a headache.  I really miss my bubbles, but I'll take a chocolate shake instead.  :)

Day 45.

It wasn't until Day 45 that I really started to notice the changes in the mirror.  I'd been so used to looking for them, that I didn't see them when they showed up.  My stomach was smaller, my arms had muscle bumps, my legs were more toned.  The closet jeans that were so uncomfortable to wear at Day 30 felt good to wear, not loose, but not cutting into my stomach anymore with 5 inches of gut hanging over the edge.  I didn't have to wear the baggiest shirts I owned to cover up that hanging bulge either.

Let me interrupt myself here and say that starting Insanity Month 2 was just like starting Month 1 all over again.  It was hard, everything ached, and those damn hellish goblins were back with their torture devices.  The exercises became more complex, sometimes combining two or more exercises from Month 1 into one exercise.  And I will be honest and say that there are a few them that I still can't do, but I did the best I could with them, modified them when I had too, and got the job done.

Day 60.

These last two weeks of Insanity, I kinda hit a "blah" phase.  I don't really know why.  Maybe because I'm a little sad it's over.  Before I used to be like "OMG I DID MY WORKOUT! YAY ME!" and it's been "meh, did my workout" lately.  I'm sure those of you who have been following my blog posts have noticed this as well.  I really don't have an explanation for  it, but one of the ladies in our Facebook group is feeling the same way, so maybe it's normal.  I think it's the beginning phases of Shaun T withdrawal, because he is just an awesome guy.  :)

Day 60 of Insanity.  I made it!  I did it!  YAY ME!  I decided to commit and succeed (to steal a line from my buddy Jon - thanks!).  I stuck to it, even through the aches, the pains, the "why do you hate me"s.  And I have the results.  They are more than I expected, considering I didn't even think I'd make it out of Month 1.  Take a look for yourself and tell me what you think! 

And there you have it folks.  Insanity - 60 days of pure insane cardio designed to make you sweat, swear, and look good.  :)  Up next for me is Turbo Jam, which we're starting on June 4th.  After that, I've already planned on re-visiting Shaun T and Insanity to see how badly I can pound those number into the dust.  :)

I want to thank those of you who've been following this journey either here on the blog or over at our Facebook page.  Stayed tuned for a journey through Turbo Jam!  :) 

Insanity - Week 7, Day 2 - Max Interval Plyo

So, if you're keeping up with the NFBL Facebook page, you already know I was too sore yesterday to write a post about Week 7, Day 1.  In fact, I'll even copy the 'blurb' I put up in case you missed it. 

So - you can see...no blog post for yesterday. I hurt too much, but I kicked the Fit Test's butt, waited about an hour, then did my Max Interval Circuit. Whoever came up with that combination needs to be covered in honey, set upon by bees, then dumped in a salt barrel. Not really but holy hell it was hard to get through it. The thing I love about Insanity is it never gets easier...the better YOU get the harder you push. The harder you push, the harder the workout. So - consider this your blog post for Week 7, Day 1. :)

There ya go.

Anyways ... Max Interval Plyo, I feel I failed you today.  I couldn't push myself because my damn muscles are still sore from yesterday.  Normally, I'll drink my yummy Chocolate Shakeology after my workouts.  Except for yesterday.  I should have been smarter.  Instead, I drank it before we went to see Avengers (OMG - 3D - IMAX - AWESOME!!!!) and as a result, Max Interval Circuit AND a Fit Test left me feeling like a 90 year old woman, and walking like a 100 year old man.

Insanity - Week 6, Day 2 - Max Interval Circuit

I hate this workout.  I LOATHE this workout.  I know it's good for me, but damn ... why???  That's all I want to ask.  Why must you try to kill me?  What the heck did I ever do to you?

My legs and arms are crying.  If my limbs could, they would detach themselves from my torso and run to Mexico. They would drink margaritas on the beach and laugh at me trying to do Insanity with nothing but a torso.

You know that joke...

"What do you call a man with no arms and no legs?"
"No, what?"
"Matt"

Only they'd change the response to "Becky" and it wouldn't be nearly as amusing as that joke is.

Insanity - Week 6, Day 1 - Max Cardio Conditioning

Mmmm ... chocolate.  Sorry, was having my moment in heaven.  Drinking my ice-cold chocolately shake after doing Max Cardio Conditioning is like drinking an ice cold beer after mowing a quarter acre lawn by hand - wonderful. 

Okay, I don't mow the lawn and it's not a quarter acre.  I did mow the lawn once though and it was so terrible that I absolutely refuse to do it again.  I have only done it once in the almost eight years that we've owned this house, and never again.  Our yard sucks.  It has been relegated to TH's domain of "Things You Have To Do That Your Wife Won't".  Also on that list is killing spiders and other crawling or flying things, entering the shed, and going in the basement. 

Insanity - Week 5, Day 6 - Complete!

Since I swapped my Saturday workout with my Sunday Rest Day, I did Max Interval Plyo today.  My arms feel like they are going to fall off my shoulders.  I had forgotten how much arm work is in this one. 

WTB New Buff Arms! PST!

This workout killed me.  Why?  Beer.  Yep, beer.  We went out to our campground this weekend and of course we drank.  Fire.  Beer.  It's like peanut butter and jelly.  They just go together.

Insanity - Week 5, Day 4

Max Recovery!  Oh, I love you!  Except for the whole balance-yourself-on-one-arm-and-leg-sideways thing.  That really was not fun.  Come to think of it, neither were all the push-up activities you threw at me.  But all is well with the world because I have chocolate.

Yep, that's right, FedEx finally came through and delivered my Shakeology and coaching materials today, as well as the program I will be doing next, which is Turbo Jam.  I'll be doing it with another woman who's doing Insanity right now too.  Projected start date is currently May 28th or June 4th.  If you're interested in doing it with us, contact me and I'll get you some details.  :)

Insanity - Week 5, Day 3

Max Cardio Conditioning is Pure Cardio on crack.

Seriously.  If you don't believe me, try them both.  I wouldn't recommend doing them both on the same day though, unless you're built like Arnold Schwarzenegger.  Even then I would caution it.

"I'll be back" got turned into "Kiss my a$$" when I did this on Wednesday.  I don't know how people doing this for the first time can claim they did "all the exercises the right way" unless:

• They are Arnold in disguise. 
• They are already fitness maniacs. 
• They take steroids. 
• Are former gymnasts.
• Are former undercover agents or similarly highly trained government agents who are trained to beat the crap out of themselves.

Insanity - Recovery Week, Day 4

Hi everyone!  Lots of things going on today!

First and foremost, today, finally, I felt I was able to give 110% to my Insanity workouts again, even though it's Recovery Week.  I only broke down coughing three times!  And, to be brutally honest, I can totally tell that I haven't been exercising to my full potential for the last week and a half.

*glares at Half Squat, spawn of my brother*

Though, I do have to admit, I didn't sweat or shake as much on the exercises today, though I pushed myself harder (even with TH home).  I think it's because I was actually able to breathe.  Core Cardio & Balance isn't really that difficult-looking, but because this whole week is more about control and your abs, it's pretty tough.  Especially for the ab-less like me.  All of the movements are done "slowly" (compared to the rest of Insanity, yeah it's slow) and with more focus on controlling your breathing and keeping your core tight.  So, it's still a damn good workout.  :)

Writing Reviews Isn't Easy

UPDATE! It's not how I wanted it to be, and it's still too long, but I just posted the review here.
 
So, I've been promising a review of Shakeology for a while now.  I'm sitting here trying to cut my 5 LONG pages of typing down to a manageable, readable, non-boring post, and I'm hitting a wall.  I can't just say:

"Drink the Chocolate Shakeology.  It's awesome!"

That's not a review.  That's a statement.  And there are too many people who've said just that same thing.

So, I'm not lying when I tell you I'm working on it.  I really truly am.  Writing an informative review isn't easy, especially since I want to include all the facts too.  Hell, if I did that now, the review would be 10 pages long and you'd stop reading halfway through it.

So, I'm working on it.  My goal will be to get it published on it's own page before I go to sleep.  Today that is.  :)

Insanity - Week 4, Day 2

Day 2 was Cardio Power & Resistance.

Not really too much to say about this that I haven't said before.  Although, I was able to do some Power Jumps, and contrary to that blog post, I did make it through most of the intervals today.

So that's something at least.  :)

My right leg is still bothering me some and it's making me feel guilty that I can't put 110% into my workouts.  Especially when I'm doing the plank workouts.  It really pulls something nasty then and it's all I can do to just get a couple reps in so that it can be stretched and worked.  Unfortunately, stretching it out to its fullest during the stretching phases doesn't help much either. 

TH said something to me the other day that made me extremely happy.  "I can tell it's working because this is smaller."  The "this" he was referring to is the love handles.  Personally, I can't see a difference anywhere except in the fact I can breathe through most of the exercises now, but then again I'm constantly staring at myself in the mirror looking for something I can point at and say "Hey!  That's going away!"  But, it doesn't work that way.  :)

Also, this Tropical Strawberry Shakeology is ... shall I be nice?  No, this is my blog.  I don't have to be nice.  It's gross.  Sorry Beach Body, but I would take stale water & moldy bread before ever drinking this again.  It's chalky, filmy, and just....I don't know.  Nasty.  I LOVED LOVED LOVED the Chocolate Shakeology.  It was fantastic and I want more.  But I think you missed a step in the process of creating this one.  Yeah - the one that makes it taste good.  For those of you who like it, more power to you.  This is just my opinion of it, and I will go into more detail when I'm finished writing my Shakeology Review, which should be posted in a day or two.

As for me?  I'm going to go play Minecraft.  I've got myself a castle to build.  :)

Insanity - Day 13, Week 2 - Complete!

Today was my first "double" workout - Pure Cardio & Cardio Abs.  If you remember from my post on Friday, I had to swap Saturday & Sunday, so this means 7 days in a room of working out in the coming week - which includes the Week 3 Fit Test tomorrow.

Pure Cardio kicked my butt.  I felt the rueben and fries I had for dinner yesterday, with the 2 shots, 2 amber ales, and 3 sodas.  Cardio Abs is deceptively hard.  The exercises themselves don't seem terrible, but when you're actually doing them, oh my God you can feel it burning.

And TH woke up halfway through Pure Cardio, so I had to pause it and closet him in the office with the door shut so I could finish swearing at Shaun.  He didn't mind though; he's building a farmhouse in Minecraft, so I don't even think he noticed my swearing or jumping around.

After my 10 minutes "I'm dying don't talk to me", I made a Chocolate Shakeology with 2% milk and 2 cups of frozen strawberries.  It's freaking awesome.  Coach Brandy sent me a couple to try, and I'll post a review of my testing of it when I finish them.  But right now, it's getting an A+ from me - in taste, effects, and pure awesomeness.  I was dog-tired after my workout, but since I've been drinking it, I'm a bit more perky then I was before. 

Now, I'm sitting here typing up my blog post, drinking a kick ass shake that's actually chocolatey and healthy for me, with random cat hair stuff on my legs.  TH was sleeping, so I couldn't vacuum before I did my work out.  Nothing like a little extra fur to motivate you to workout out faster & harder so you can clean it up.  :)

On another note, I got my Beta Invite for World of Warcraft: Mists of Pandaria yesterday!  Yay me!  I've got it installed and ready to go, but had to work the body before the video games.  Now I just have to decide what I want to do first: Panda, Priest, or Paladin.  :P

See ya tomorrow!