Insanity - Week 7, Day 6 - Complete!

Saturday's workout was Core Cardio & Balance, which I did today.  Yes, I know it's Monday, and I said I'd do it on Sunday, but there were extenuating circumstances which prevented me from doing it yesterday.  You can read about them by clicking the link I'm typing, which you are currently reading.

I really do love Core Cardio & Balance.  It's such a laid back workout when compared to the other workouts.  :)

I also started a Shakeology Three Day Cleanse today too.  One of the options is to swap your dinner of salad and meat with your lunch of Shakeology.  I'm so glad I did that, because even with the relative ease of Core Cardio & Balance, I was still struggling to find the energy to do it.  I think if I had not swapped my meals, I wouldn't have been able to make it through it.

I feel better after doing my workout, though I'm very tired.  Normally, I feel energized after my workouts, but after the hell that was yesterday, and doing the Shakeology Cleanse, I think my body just needs to sleep for a few hours.  I'm also starting to get a headache, so after I'm done writing this, I'm going to go chug some water and veg on the couch for a while before I start folding the laundry that got left in the dryer all day.

If you'd like to know what the Shakeology Cleanse is and what does, drop me a line by clicking this link or by clicking the "Contact Me!" link on the navigation bar.

Tomorrow (Tuesday) I will make up today's (Monday's) workout.  I'm now on Week 8 and I don't want to stat falling behind now.  I'd rather push myself to do two workouts than screw up the schedule.  I can't believe how fast 60 Days has flown!  I can't wait to see what my final results be.  :)

I think I'm going to end the blog for today off here.  My brain is starting to demand sleep.  I'm going to apologize now for any typos because I feel really lazy and don't feel like going back to fix them.  :)