Today was the first day of "double workouts" for Month 2. Yippee! /end sarcasm. At least this month I was smart about it and split them up instead of trying to do them back to back. Much more effective that way because I was actually able to give each workout the focus it deserved. I did Cardio Abs first, then did Max Cardio Conditioning about 45 minutes later.
Not really too much to report on either, so...yeah. Max Cardio is getting a bit easier to do. I was actually able to do 4 Diamond Jumps. Surprised the hell outta me when I just did it. I'll take that as a sign that my legs are cooperating with what my brain wants them to do. And In - N - Out Abs/Push-Ups Jacks didn't kill me until halfway through the second set of them. Another shocker! Push-up Jacks are still the bain of my existence (as far as Insanity goes), but they are getting easier - a little bit.
I have a feeling that when I do Insanity again after Turbo Jam, I'm going to rock it. I'm hoping to have a lot more upper body strength by then, and actually have abs instead of a roll of flab so I can do the twists and stretches easier. I still feel lop-sided and top-heavy when trying to do some exercises. I've been working with 5 pound weights (don't laugh) every other day or so trying to help my arms out, but I don't know if it's doing anything. I do know that when trying to do the Insanity exercises that involve plank position, my arms and shoulders are freaking killing me. I'll take that as a good sign - I guess.
Tomorrow is Core Cardio & Balance. I wonder why they threw that one in here instead of like a Max Plyo or Max Circuit. But it's in the rest of the workout plan for the next couple weeks. It's cool, because I love that workout. :)
Speaking of "rest of the plan", as of this upcoming Monday, I have exactly two weeks left of Insanity. It doesn't seem like 45+ days have passed since I started it. And to be honest, I set my expectations WAY too high when I started it. There's zero way I was going to drop 40+ pounds in 60 days, but the INCHES I've dropped is huge. Last time I checked, it was close to 5" on my hips alone. So, I may not have lost a ton of physical weight so far with Insanity, but I've gained huge amounts of muscle mass and lost mega inches.
To someone who was, 45 days ago, a sluggish, inactive, sat and read for 12 hours AND ate everything & anything in sight couch potato - I'm damned proud of my perseverance and persistence in sticking with the program. I owe a lot of this to TH, Coach Brandy and the wonderful people on our team, but I owe me too. Because I psyched myself out and said I couldn't do it, and just had to prove myself wrong.
Hey - sometimes challenging the voices in your head works. :)
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