Hello my friends! Yes, you read that title correctly. I missed so many days last week, and I didn't even do the Fit Test, that I decided to start Insanity all over completely. I chose to start on Sunday, so that my rest days fall on Saturdays - which is normally when we're at the campground. :)
Yesterday I did the Fit Test. I was mildly surprised that my numbers hadn't dropped terribly considering I haven't really worked out since I finished Insanity. You can see for yourself below. The first number represents my Day 63 results from my last round of Insanity. The second number is Sunday's numbers. The third number represents my Day 1 numbers from the first round of Insanity back in April.
Switch Kicks: 84 - 54 - 43
Power Jacks: 33 - 20 - 16
Power Knees: 73 - 72 - 53
Globe Jumps: 8 - 4 - 4
Suicide Jumps: 7 - 6 - 5
Push-Up Jacks: 15 - 12 - 3
Low Plank Oblique: 52 - 45 - 23
I seriously thought they would be way lower than they are, so I'm quite pleased with myself. It's nice to know I didn't lose as much stamina as I thought I did. :) I'll be completely honest and say that I pushed myself incredibly hard to get those numbers, otherwise they'd be a crapload lower. At one point I had to actually pause the Fit Test for a minute because I felt light-headed. But, that's what I get for not turning the air on before I started the video up.
As for today, Plyometric Cardio Circuit (PCC) welcomed me with open arms. I didn't want a hug. In fact, by the end, I was pretty much out of everything - breathe, stamina, and the will to make my muscles hold me up. As much as I missed Insanity, I was laying on the floor wondering what kind of crazy I must be to want to put myself through this again.
Then I thought of the 10 pounds and close to 20" I lost with the first round of Insanity, and I know it will be totally worth every single minute of aching muscles, gallons of sweat, and swearing I'll be doing for the next 60 days. About the actual workout - I love all the jabs and punches at the end of the video, and I think that the Cross Jacks are my second favorite exercise move. The first one would be the Over The River thing. :)
I feel drained, but happy to know that for the next 60 days, I have a definite workout that I know won't annoy me or make me frustrated because of my inability to execute it enough to feel like I'm actually working out.
I'm also happy that I got today's workout out of the way early since we're going to my dad and stepmom's later this evening to make my dad a Father's Day dinner since TH had to work last night. I won't have to worry about coming home to do my workout, because it's already done. Yay me! :)
Hello Insanity, I missed you! See you tomorrow! :)
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